The Yoga Class 9.20.0

HOLISTIC YOGA LTD – Freeware – iOS
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9.20.0 Cassaforte da installare

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Healthy Happy Body + Mind
The team at The Yoga Class, comprised of experts and specialists, emphasizes mindful, breath-led movement and meditation. They offer a comprehensive range of classes, including Dynamic Yoga, Restorative Yoga, core-focused Pilates, Fitness sessions aimed at elevating heart rates, and stress-relieving Meditation. The guiding principles underpinning their offerings are enjoyment, sustainability, transformation, ease of following along, and a strong support system.

Recognized as the “Best Online Yoga Studio” and “Best Low-Impact Workout to Calm the Mind,” with features in Vogue and SheerLuxe among others, The Yoga Class provides an extensive library of over 400 video classes suitable for all levels from Beginners to Advanced. The diverse array of offerings includes Yoga, Pilates, Barre, Fitness, Breath-work, Meditation, Sound Meditation, and Face Yoga.

Key Features:
<ul>
 <li>Over 400 on-demand sessions</li>
 <li>Regular live sessions hosted by Laura</li>
 <li>A broad selection of class categories and difficulty levels</li>
 <li>Frequent updates with new content</li>
 <li>Ability to save and download favorite classes</li>
 <li>Compatible streaming on any device</li>
 <li>Calendar feature to schedule workouts</li>
 <li>A supportive community for engagement</li>
 <li>Classes ranging from 5 to 60 minutes in duration</li>
 <li>Unlimited online support with class recommendations</li>
 <li>Access to a newsletter community with wellness tips and updates on retreats</li>
</ul>

Reach Your Goals:
The Yoga Class offers targeted programs for those looking to build strength, refine form and technique, improve posture, enhance flexibility, or alleviate stress. Participants can select from an extensive catalog of high-quality classes:
<ul>
 <li>Yoga: Vinyasa Flow, Power (Conditioning), Slow Flow (Hatha), Mandala Vinyasa, Restore (Restorative), Release (Stretch), Yin, Yoga for Beginners, Ayurveda-focused Yoga, Pre- and Post-Natal Yoga</li>
 <li>Fitness: Pilates, Barre, Functional Fitness, Targeted Area Workouts, Functional Range Conditioning, Mobility training, Pre- and Post-Natal Pilates</li>
 <li>Mindfulness: Guided Meditations, Breath-work, Yoga Nidra, Sound Meditation (Sound Baths)</li>
 <li>Skills Development: Inversions, Arm Balances, Mobility improvement, Flexibility training, Backbends</li>
 <li>Face Yoga: Face Yoga practices and Facial Massage techniques</li>
 <li>Nutrition: A 28-day Gut Health and Movement program encompassing a comprehensive weekly planner and over 60 recipes</li>
</ul>

Start Your Journey:
The course offerings include a 30-day Beginner Programme alongside classes focused on yoga basics, meditation fundamentals, and breath-work essentials.

Prenatal + Post-Natal Support:
A variety of Pre- and Post-Natal yoga and Pilates classes are available to support practitioners throughout the trimesters of pregnancy and the postpartum period.

Guided Programs:
The Yoga Class also facilitates community engagement through regular challenges and series such as the Nervous System Reset series and the 28-day Nourish and Re-Balance Movement program focused on gut health.

User-Friendly Navigation:
An efficient search function allows users to browse classes by style, duration, level of difficulty, body part targeted, among other criteria.

The Community Experience:
The platform fosters interaction with community leaders like Laura and encourages users to participate in social challenges through personalized profiles.

The Yoga Class operates on an auto-renewing subscription model. Subscribers enjoy limitless access to content across devices post-purchase. Pricing is variable based on location. Subscriptions automatically renew monthly unless cancelled at least 24 hours before the end of the current billing cycle or trial period. Cancellations can be managed anytime through account settings.

For additional details regarding service terms and privacy practices visit our:
<ul>
 <li><a href="https://www.theyogaclass.co/terms-and-conditions">Terms of Service</a></li>
 <li><a href="https://www.theyogaclass.co/privacy-policy">Privacy Policy</a></li>
</ul>

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